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Letterkenny, Co. Donegal
Tel: 074 9123986
Mob: 086 1223029
Fax: 074 9126750
e-mail: info@carahouse.ie

 

Find us on  

www.facebook.com/carahousefrc

Our Youth Cafe facebook page

http://www.facebook.com/profile.php?id=100003109921980

Promotes & supports health, well being and quality of life of families and individuals in the heart of Letterkenny through social, recreational and educational activities. 

Drop in Centre

Drop in anytime to Cara House for tea, coffee and a chat – you will always find a welcome and someone to talk to!

 CARA HOUSE IS FOR THOSE WHO WISH TO BE ACTIVE

 

Strollers Group

The strollers group meet on the 2nd Sunday every month at 12.30pm. 

A bus takes them for a beach or forest walk.  Back by 6.  Ramblers, strollers, and amblers catered for!   (FREE)

Next walk is to Roe Valley, Limavady on Sunday May 20th.  

 

2 Hand Dancing

Every Wednesday at 11am Regional Cultural Centre €5 and every Friday at 11am in Cara House for beginners. Come on your own or with a partner.                                                                                                        

Swimming for Women

Every Wednesday at 11am Radisson Hotel €5.  Ask for details.   (€5)

 

Circle Dancing

In Cara House every Monday & Tuesday mornings at 11am                 (FREE)

  

Zumba Fitness

Every Tuesday morning 11am in the Regional Cultural Centre €5

Every Friday morning 11am in the Central Library €5

Creche available

 

Chairobics

Monday mornings at 11am.   

Dressmaking

Wednesday mornings at 10.30am to 12.30pm. €5

 

Gardening

Gardening classes (FETAC accredited) in the community gardens. Thursdays 1-3pm. Call to book a place.

 

Flower arranging

Tuesday mornings at 10.30am to 12.30

INTEREST GROUPS IN CARA HOUSE

Irish Conversation

Join Máire and friends on Thursday afternoons at 2pm 

 

Pass Your Driving Test

CDs and books and Rules of the Road are available in Cara House and can be used in our Internet access room.  Margaret will be in Cara House on Mondays @ 11am.

 

Knitting and Crochet Group

Tuesdays at 11.30 in the meeting room – up the yellow steps.  

    


All courses and in-house activities are offered free of charge – but we invite you to leave a donation you feel you can afford.

 Cara House Family Resource Centre is supported by the voluntary work and donations of its many members and by grants from: The Family Support Agency, HSE West Older People's and Mental Helth Services, Department of Social and Family Affairs, Donegal VEC Learning for Living and Community Education Programmes, Donegal Local Development Company, Society of St Vincent de Paul, Electric Aid Ireland, Associated Charities Trust, Letterkenny Mental Health Association, Donegal County Council and Letterkenny Lions Club.